Takeaways for "Violence"

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This week's class was on "Violence" with comedian Mike Schmidt (no, not the baseball player guy with the great mustache.)  It was a super honest look into living with rage and anger, and what can happen because of them. 

Class Takeaways:

  • Mike understands where his anger and rage comes from.  Uncovering that is part of dealing with it and moving past it.
  • Your past doesn't have to ruin your today. 
  • Wake-up-calls hold a mirror up to you.  Mike had two big wake-up-calls which gave him some clarity about his life.  
  • Harness what motivates you and use it.  Mike doesn't want to be involved in physical confrontations anymore.  Because of that it's getting better. 

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