Takeaways for "Fear and Baseball"

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Thanks for all the nice emails and tweets about this last class, Fear and Baseball with Chris Stretch! I loved the chance to talk with Chris about baseball in a whole new way.

Class Takeaways:

  • Step back and look at the recurring themes throughout your life.  What's been troubling you on and off?
  • Stay in the moment. 
  • Change your mind set to: I am what I am.  And don't add self-judgement to it. 
  • You can evaluate things but know your opinion of you and your situation could be wrong, or false.
  • You don't have to regret your past.  Your experience can one day be used to help someone else.

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